HOLISTAL
Emotional and Mental Detox
Emotional and Mental Detox
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Join our transformative workshop designed to help corporate professionals cleanse and rejuvenate their emotional and mental well-being. Enhance productivity, reduce stress, and achieve work-life balance.
Do you ever feel stressed?
Like you overreact to situations that wouldn’t normally irritate you?
Do you feel easily triggered?
Like you’re not your best self in your relationships with people you care about?
Do you feel anxious when you want to feel relaxed, positive and happy?
Then maybe it’s time for an emotional and mental detox.
We know that physical detoxes can cleanse our bodies and make us feel refreshed and renewed.If we want to make the most of detoxing we should consider emotional and mental detoxing combined with physical activities.
Join us for an introduction to the 6 Cs and some tools that can help to access the emotional intelligence that connects mind, body and heart.
3 Months to Book Your Workshop
3 Months to Book Your Workshop
After your purchase you have a period of 3 months to agree on a time and place that suits you best.
At Your Location of Preference
At Your Location of Preference
We cover the whole Stockholm area without extra cost. If you want our consultants to travel to another city you have to cover those expenses.
30 Day No Quibbles Cancelations
30 Day No Quibbles Cancelations
If for whatever reason you need to cancel the workshop you have a period of 30 days to do so.
Play this video for a Sneak Peek
About your Coach: Gary Fabbri
Gary is a creative catalyst for business leaders and entrepreneurs who see personal growth as the way to professional success.
Gary has BAs in Psychology and Literature as well as an MA, English Literature and an MBA with a focus on organizational behavior. He is a breathwork teacher, yoga therapist and co-owner of Urban OM, Stockholm.
FAQS
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Can I work with the Coach individually or with my team?
Gary currently has no openings for 1:1 mentoring but would be happy to discuss
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Will I get practical tools in these workshops?
Each workshop is designed to create actionable insights that can be applied in your everyday life at home and at work.
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Will I have access to the material after the workshop?
Although these workshops will not be filmed. Some supporting material and films will be available through the Holistal App and some other digital material.
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Do I need to prepare anything before the workshop?
You don’t need any prior experience to take part in any of these workshops. It’s only important to come with an open mind and be willing to participate.